New York City changes in the summertime. Not just in the obvious ways. It’s hot, it’s humid, it kind of smells bad, yes. But also, it’s empty. Or at least that’s how it feels to me. During New York City summers everyone tries to escape… to the beach, to the lake, to anywhere other than those hot, city streets.

I have received so many questions for this creativity. Reading all of them and trying to structure my thoughts, I thought about these ten rules which I think cover most of the subjects you asked me about, and might help give you a solid backbone as you start on your path.

If you love potatoes and you like to smash things this recipe is for you.

In today’s edition of “sexy water cooler topics”, we’re going to talk about gut health. And, as the official, self-appointed, writer of all things unsexy-but-incredibly-important this is definitely within my repertoire. It’s something I’m also...