Dry, normal, oily… but what about combination skin? What do you do if your skin is oily in some areas while dry in others? Turns out, you can actually do a lot to help combat this frustrating skin type.

Intermittent fasting popped onto the wellness scene a few years back and quickly gained traction (we all learned Oprah doesn’t eat after 8pm). But if you’re still questioning what exactly is intermittent fasting, and if it’s right for you, well, of course we are happy to help shed light on the terminology and its myriad of benefits. And of course, please consult with your doctor before making any extreme changes to your diet.

There is acne, and then there is cystic acne. One is not like the other, although one can lead to the other. Acne terms are thrown around quite often without a full understanding of the nuances of them. That’s where we come in. Read on to learn how to classify any blemish you find on your face and what to do about it.

Microbiome is the skin word d’jour. Many products are claiming to support, to promote and even to heal your microbiome. But what even is your microbiome? That’s why we’re here. To break down all the lingo and tell you what you really need to know.